Ingredients: 2 mangoes, diced 1 red bell pepper, juliened 2 celery stalks, chopped 1/4 red onion, sliced 2 cups cherry tomatoes, cut in half whole romain lettuce leaves 1 TBSP balsamic vinegar 2 TBSP extra virgin olive oil the juice of 1 lime sea salt Preparation: In a large bowl mix mangoes, bell pepper, celery and … [Read more...]
Raspberry Mango Ice Cream

Raw vegan ice cream is delicious, but it always seems hard to find a raw one that doesn't freeze into a solid block. One of the many great things about this ice cream is that it remains creamy and not overly frozen even after being in the freezer for a couple of days; just like real ice cream! Ingredients: 1/3c raspberries (or any other … [Read more...]
Mango Smoothie
Ingredients: • 4 apricots, stones removed • 1⁄2 mango, peeled, stone removed and chopped • 1 banana • 150 ml (5 fl oz.) apple juice • A large cupful of crushed ice Directions: Place the ingredients in a smoothie maker, blender or food processor and blend until smooth. Serve immediately. Makes 2 drinks … [Read more...]
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