Eating for Energy
Ingredients: 2 T coconut oil 1 T brown mustard seeds 1 onion, chopped 3 stalks celery, chopped 2 carrots, peeled & chopped 1 red bell pepper, chopped 3 cloves garlic, minced 3 T fresh ginger, peeled and minced 1-2 T red curry paste, to taste 4 cups chicken stock 2 cups water 1 1/2 cup pumpkin puree 1 1/2 -2 T fish sauce, to … [Read more...]
The jalapeno pepper and garlic give it some kick, so reduce the amounts if you prefer a more bland taste. Dehydrated mushrooms add a nice chewy texture -- but fresh mushroom work equally well. Ingredients: 2 cups almond milk 1 cup cashews 1/4 - 1/3 cup olive oil 1 large or 2-3 small dates (depitted) 1 large stalk celery 1/4"-1/2" … [Read more...]
Ingredients 2 Tbs (30mL) olive oil 1 medium onion, chopped 2 stalks celery, chopped 4 cloves garlic, chopped 3 cups (680g) chopped tomatoes 6 cups (900g) tinned cannelini beans 5 cups (1.25L) water 1/2 tsp (3g) Himalayan Salt Freshly ground pepper, to taste 1 cup (75g) spelt pasta shells, or other small pasta shape 1/4 cup (9g) fresh … [Read more...]
Mushroom bisque soup is a velvety soup known for having strong flavors and being heavily seasoned. Traditional bisque is a seafood soup that hales from France. However, other creamy soups such as mushroom and squash have also become known as "bisque." Ingredients • 3 sweet onions • ½ cup olive oil • 1 (32 oz) package … [Read more...]
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