The classic way to eat a fajita is to place the meat and accompaniments in the center of the fajita, fold it in half or shape it into a cylinder, and eat it out of hand. They’re delicious, but somewhat messy to eat, so be sure to have plenty of napkins on hand. It’s important to cut the steak on the diagonal (across the grain rather than … [Read more...]
Spicy lentil burgers
May 1, 2010 By Leave a Comment
These highly nutritious burgers are easy to make and a terrific source of protein, iron and fibre. Accompany with a tomato salsa and Greek yoghurt. • 1 tbsp oil • 1 onion, finely chopped • 1 tbsp curry powder • 175 g (6 oz.) red lentils • 600 ml (1 pt.) vegetable stock • 125 g (4 oz.) gluten free breadcrumbs • Salt and … [Read more...]
Grilled Swordfish with Mango Salsa
April 28, 2010 By Leave a Comment
Mangos are powerhouses of nutrition and are increasingly available in the grocery store at reasonable prices. Their gorgeous color easily enhances any dish. I enjoy adding something red (like red bell pepper) to the dish for contrast; eyecatching food is always more tempting and appears delicious even before the first … [Read more...]
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