Eating for Energy
This fruit dessert has flavors similar to margaritas. Tequila and Triple Sec soak the watermelon slices, which also get a splash of lime juice and a coarse salt. The longer you let the watermelon soak, the more flavorful it will become. Ingredients: 1 small seedless watermelon, quartered and cut into 1-inch-thick wedges 3/4 - 1 cup … [Read more...]
Ingredients: 1 cup Organic Virgin Coconut Oil 5-6 Tablespoons Organic Lucuma Powder 2 Tablespoons Organic Mesquite Powder 1 Teaspoon Organic Maca Powder Pinch Of Himalayan Salt Handful Of Goji Berries Preparation: 1. Prepare the powder mixture with the recipe above and blend in a bowl. 2. Measure out coconut oil … [Read more...]
Ingredients: 1 banana 1 mango ¼ cup raisins 1 Tbsp shredded coconut 2 Tbsp raw agave ¼ tsp curry powder Preparation: Cube or slice mango and banana into two serving bowls. Add raisins, dividing evenly. In a separate bowl stir together agave and curry powder until thoroughly mixed. Drizzle curry agave nectar over … [Read more...]
Ingredients: 4 cups apples (with skins, washed, cored and chunked) 1 cup of raisins (or dates or figs) 1 cup of water 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 lemon (including peel) Preparation: Blend all ingredients together (or use food processor). Add more water to thin out more. If you like it a bit sweeter it … [Read more...]
Filled with a light Raspberry Cream, coated with a dark Belgium Chocolate and topped with either chilli powder, cacao nibs, coconut, goji berries or left to their original dark chocolate shell. They are incredible soft and melt in your mouth! Ingredients: Raspberry Cream Filling: *1/3 c soft Date + 3-4 tbls Filtered water *3/4 c … [Read more...]
Ingredients: Strawberry Layer: * 1 c Strawberries * 1/3 c Dates Cream Layer: * 1/2 c Almond Milk or Coconut Milk * 3/4 c Cashews, soaked for 2 hours or more * 2 tbls light Agave Nectar or Honey * 1/4 c Dried Unsweetened Shaved Coconut Berry Layer: * 3/4 c Blackberries * 1/4 c Blueberries * 1/4 c Dates Blend each layer … [Read more...]
Trying to eat healthy but still craving dessert? Give this great recipe a try! Ingredients: 1 cup (raw) cashews 3 cups water 3 tablespoons agave nectar 1 tablespoon vanilla extract ¼ teaspoon almond extract pinch sea salt 1/3 cup chia seeds Preparation: Place the cashews and water in a Vita-Mix (or other high speed blender) … [Read more...]
With fresh strawberries at the bottom and the most refreshing and light tasting Strawberry pudding over the top. It is the perfect treat to enjoy while we transition to summer! Ingredients: 3 c Strawberries, chopped 1 1/2 c Cashews 1/3 c Agave Nectar 2 tbls Coconut Oil, melted Pinch of Celtic Sea Salt Preparation: Add 2 c … [Read more...]
Not much else can open up the flavors of a dish quite like lime can and this Key Lime Pie has the perfect balance of tangy and sweet! The Key Lime Filling has a perfectly smooth lime flavor and the Macadamia Nut Crust adds a wonderful crunchy contrast. This refreshing summer pie is splendid to enjoy on a warm summers … [Read more...]
Ingredients: 1-2 T hemp seeds 2 frozen bananas, broken into chunks 1/4 c fresh mint leaves (any kind works) 1/2 T raw cocoa or carob powder 1/2-1 tsp maca powder 1-2 c water Preparation: Blend hemp seeds and 1 c water on high until frothy (this makes hemp milk; if you have hemp milk around, just use that instead of the hemp seeds + … [Read more...]
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