Ingredients: 4 cups apples (with skins, washed, cored and chunked) 1 cup of raisins (or dates or figs) 1 cup of water 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 lemon (including peel) Preparation: Blend all ingredients together (or use food processor). Add more water to thin out more. If you like it a bit sweeter it … [Read more...]
Blueberry Maple Quinoa
August 1, 2010 By Leave a Comment
Ingredients: 1 cup quinoa, rinsed 1 1/2 cups water 1 cup non-dairy milk Generous drizzle of maple syrup 1 cup fresh blueberries Directions: Cook quinoa in one and a half cups of water in a pot, bringing to a boil over high heat. Reduce heat to medium-low, cover and simmer 15-20 minutes or until water is absorbed. Remove from heat … [Read more...]
Gluten-Free Blueberry Muffins
July 5, 2010 By Leave a Comment
Ingredients: 2 cups gluten-free all-purpose baking flour 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon kosher salt 1 teaspoon xanthan gum 1 teaspoon ground cinnamon 1/2 cup grape seed oil 2/3 cup agave nectar 2/3 cup rice milk 1 tablespoon vanilla extract 1 cup fresh … [Read more...]
Strawberry Parfait
June 23, 2010 By Leave a Comment
With fresh strawberries at the bottom and the most refreshing and light tasting Strawberry pudding over the top. It is the perfect treat to enjoy while we transition to summer! Ingredients: 3 c Strawberries, chopped 1 1/2 c Cashews 1/3 c Agave Nectar 2 tbls Coconut Oil, melted Pinch of Celtic Sea Salt Preparation: Add 2 c … [Read more...]
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