Eating for Energy
Apple Schorle’s are a very popular beverage in Germany that can order in any bar or restaurant. With a few extra green ingredient, this Schorle is perfect balcony cocktail with it’s fresh pressed apple juice, lime tanginess and fresh mint! Ingredients: * 8 green Granny Smith Apples * 4 large stalks of Celery * 1/2 Lime, with peel cut … [Read more...]
You will be hard-pressed to find something more refreshing than watermelon. This cooler is easy to make, and not too sweet. You'll want a pitcher of it in the refrigerator all summer. Ingredients: 1 (12-pound) watermelon (preferably seedless) 1/4 cup agave, divided 4 teaspoon fresh lemon juice, divided 16 cups ice cubes, … [Read more...]
This concoction works wonders if you are starting to feel under the weather, but is also great all year around. If you’re making this in a home juicer, you’ll need 2 oranges and 6 large carrots. If you don’t have a juicer, try to find a local juice bar where they’ll make a carrot orange juice, and bring it home to mix in the cayenne, … [Read more...]
Ingredients: 1-2 T hemp seeds 2 frozen bananas, broken into chunks 1/4 c fresh mint leaves (any kind works) 1/2 T raw cocoa or carob powder 1/2-1 tsp maca powder 1-2 c water Preparation: Blend hemp seeds and 1 c water on high until frothy (this makes hemp milk; if you have hemp milk around, just use that instead of the hemp seeds + … [Read more...]
This amazing smoothie tastes just like a chocolate covered cherry. It works great as an afternoon smoothie or an evening dessert! Ingredients: One apple, cored and chopped 1/2 frozen banana 10 pitted cherries 1/2 cup water 1 heaped teaspoon carob powder Preparation: Place all ingredients in blender. Blend. Enjoy smoothie. For More … [Read more...]
Oh, another smoothie recipe, right? Wrong! This raw strawberry milk recipe is divine. Trust me. The texture is wonderful. It compares to the taste of standard strawberry milk–that thick, syrupy smooth sweetness. Yum! This recipe really does take me back to my childhood. Warning: Do not attempt unless you have a Vitamix, a Blendtec, … [Read more...]
Ingredients: • 4 apricots, stones removed • 1⁄2 mango, peeled, stone removed and chopped • 1 banana • 150 ml (5 fl oz.) apple juice • A large cupful of crushed ice Directions: Place the ingredients in a smoothie maker, blender or food processor and blend until smooth. Serve immediately. Makes 2 drinks … [Read more...]
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