
The Instant Energy Recipe Book has recently been release on iTunes and is available now for your iPad and iPhone. Grab your copy here! … [Read more...]
Eating for Energy

The Instant Energy Recipe Book has recently been release on iTunes and is available now for your iPad and iPhone. Grab your copy here! … [Read more...]

INGREDIENTS: 2 teaspoons grated lime zest 2 tablespoons fresh lime juice 2 tablespoons ghee, melted and cooled 1 tablespoon almond oil 1 cup quinoa 1 (14- to 15-ounce) can black beans, rinsed and drained 2 medium tomatoes, diced 4 scallions, chopped 1/4 cup chopped fresh cilantro DIRECTIONS: Whisk together lime zest and … [Read more...]

INGREDIENTS: - 1 1/2 cups Raw Cashews, unsalted - 1/4 cup Nutritional Yeast - 2 cloves Garlic - 3 tablespoons Lemon Juice - 1 1/2 tablespoons Chia Seeds - 3/4 cup Fresh Basil, lightly packed - 3 tablespoons Tahini - 1 1/3 cups Roasted Red Peppers, chopped METHOD: 1. Place cashews in a medium bowl, cover with cold water, and allow to … [Read more...]

Apple Schorle’s are a very popular beverage in Germany that can order in any bar or restaurant. With a few extra green ingredient, this Schorle is perfect balcony cocktail with it’s fresh pressed apple juice, lime tanginess and fresh mint! Ingredients: * 8 green Granny Smith Apples * 4 large stalks of Celery * 1/2 Lime, with peel cut … [Read more...]

This fruit dessert has flavors similar to margaritas. Tequila and Triple Sec soak the watermelon slices, which also get a splash of lime juice and a coarse salt. The longer you let the watermelon soak, the more flavorful it will become. Ingredients: 1 small seedless watermelon, quartered and cut into 1-inch-thick wedges 3/4 - 1 cup … [Read more...]

Ingredients: 1 cup Organic Virgin Coconut Oil 5-6 Tablespoons Organic Lucuma Powder 2 Tablespoons Organic Mesquite Powder 1 Teaspoon Organic Maca Powder Pinch Of Himalayan Salt Handful Of Goji Berries Preparation: 1. Prepare the powder mixture with the recipe above and blend in a bowl. 2. Measure out coconut oil … [Read more...]
Ingredients: 1 banana 1 mango ¼ cup raisins 1 Tbsp shredded coconut 2 Tbsp raw agave ¼ tsp curry powder Preparation: Cube or slice mango and banana into two serving bowls. Add raisins, dividing evenly. In a separate bowl stir together agave and curry powder until thoroughly mixed. Drizzle curry agave nectar over … [Read more...]

Ingredients: 4 fully ripened Mexican Hass avocados, peeled, seeded, and diced, about 2 cups 2 tablespoons lime juice 4 plum tomatoes, diced, about 2 cups 2 tablespoons white vinegar 2 small mangos, peeled, seeded, and chopped, about 2 cups 1 … [Read more...]

This beautiful and healthy pear salad is quick to make. It's good as a side dish to just about anything, but try it by itself as a light meal with a glass of cool, crisp white wine. Use pears that are tender but still a bit crisp. Makes 2 salads. Its also delicious if you sprinkle some walnuts over it as well. Ingredients: 6 slices … [Read more...]

You will be hard-pressed to find something more refreshing than watermelon. This cooler is easy to make, and not too sweet. You'll want a pitcher of it in the refrigerator all summer. Ingredients: 1 (12-pound) watermelon (preferably seedless) 1/4 cup agave, divided 4 teaspoon fresh lemon juice, divided 16 cups ice cubes, … [Read more...]
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