10 Foods You Don’t Have To Buy Organic And Why

Vegetables

These vegetables face fewer threats and thus require less pesticides

1. Asparagus
2. Broccoli
3. Cabbage
4. Onions

Fruits

1. Avocados
   Thick skin protect the fruit from pesticide build-up.
2. Bananas
   The banana peel isn’t consumed and that’s where the pesticide stays.
3. Pineapple
   Its spiny skin protects it from the pesticide residue.
4. Kiwi
   The fuzzy skin acts like a barrier to pesticides, still rinse before use.
5. Mango
   This Fruit has thick skin that protects it from pesticides. Wash and Rinse before use.
6. Papaya
   Pesticide residue stays on papaya skin, but rinse before using.